Grains is a beautiful, privacy-respecting companion designed to keep track of moments intentionally spent with no digital screens and devices. Cultivate a virtual jar of screen-free achievements, build healthy habits, and securely backup your progress.
Drop a virtual grain into the jar to see how tracking your screen-free focus sessions transforms into visual accomplishments.
Grains organizes your screen-free time into four primary areas of human experience, helping you cultivate balance.
Engage in deep, single-task mental exercises. Train your attention span away from hyper-stimulating notifications and build cognitive stamina.
Build, shape, and create with your hands. Reconnect with the physical world through tactile crafts and active physical coordination.
Share screen-free moments with loved ones. Cultivate rich, uninterrupted presence that deepens relationships and fosters true companionship.
Rest your mind and spend time with yourself. Reframe boredom as self-reflection, settle your thoughts, and escape constant digital noise.
Grains isn't just another tracker. It's built from the ground up to respect your time, attention, and privacy.
Your data stays on your device. Powered by high-speed local databases, Grains works entirely on-device with zero mandatory server setup or online accounts.
Optionally bind your app with standard Google Sign-In. Back up your screen-free moments securely into your own private Firebase Firestore cloud with complete peace of mind.
Keep the flame alive. Earn consecutive day badges for recording at least one screen-free session, and review your streak history sheets inside a gorgeous UI.
Get notified when your focus flatlines or when it's time for a scheduled jar audit. Mindfully nudge yourself back to screen-free balance.
Observe your screen-free growth. Beautiful charts summarize cumulative minutes over the past 30 days, helping you track screen-free consistency.
Stuck in screen fatigue? Choose from dynamically generated recommendations to jumpstart your hands, focus, solitude, or connection.
Experience Grains across platforms. Elegant native applications styled for seamless user flow.
Return to reality, drop digital habits, and track the meaningful hours spent away from screens. Grains is open-source and free.